9:45 – 10:30 am
Take a calming break with guided meditation and breathing techniques to help reduce stress, ease anxiety, and restore a sense of balance and calm.
Contact Malcolm Baird at malcolm.baird@muhc.mcgill.ca to register.
9:45 – 10:30 am
Take a calming break with guided meditation and breathing techniques to help reduce stress, ease anxiety, and restore a sense of balance and calm.
Contact Malcolm Baird at malcolm.baird@muhc.mcgill.ca to register.